Flip the Switch on Life
Leading women towards self-healing to take back their power so that they can start living life by their own rules & embrace their true authenticity! This is your go-to podcast where you will be given all the tools and resources to start the process of healing, rewiring your mindset and developing your spiritual wellness!
Episodes
6 days ago
6 days ago
Join us in this collaborative conversation where both Payton and I discuss how your subconscious beliefs are the key to successful brand and the key mindset blocks that come up as online business owners try to find their authentic voice and brand message.
We delve into:
How to properly niche down for your brand
What your USP should contain and how to serve with authenticity and integrity
How to move through the noise and imposter syndrome, shifting from a scarcity mindset into abundance
Payton is a brand coach and business strategist who helps team-less entrepreneurs create a compelling brand message, and write copy that serves and sells, so their marketing can do the heavy lifting for bringing best fit clients into their business.
Connect with Payton:
www.Instagram.com/paytonmoran__
Connect with Jessica on Instagram
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Loved this episode? Please leave us a review on Apple
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea
Wednesday Apr 17, 2024
Wednesday Apr 17, 2024
Join us in this mind-blowing conversation on how we as women are taught to show up vs how we actually desire to show up...
And we mean, in the bedroom, in the boardroom (leadership) and in our relationships.
There is so much shame associated around our sexuality and sensuality and by default, there is a massive misconnection that happens in our relationships that will always pour into our career.
We discuss:
How as women we can find our pleasure through connecting deeper with our bodies and our truth
Moving through shame of our sexuality and sensuality
Asking for what we want in life and in the bedroom
and much more!
Eve is a licensed Physical Therapist that treats sexual health conditions and the pelvic floor. She has a podcast called Please Me that aims to de-stigmatize conversations about sex and sexual health. Eve believes that there is no shame in sex and there is no shame in seeking help for sexual health conditions. So don’t wait to seek help because it’s harder to treat a chronic condition than acute one!
Connect with Eve
IG: @please.me.by.eve.creations
Website: pleaseme.online
Connect with Jessica on Instagram
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Loved this episode? Please leave us a review on Apple
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
A highly requested episode topic...
How do we stay the course when we feel like questioning everything?
I'm sharing a recent personal story of how I navigated an experience that made me get even more curious about "Why Am I Actually Here."
I also share in my personal and professional mindset shifts and mental exercises that can empower you to persevere through challenging circumstances while staying on path.
Loved this episode? Please leave us a review on Apple
Contact Jessica on Instagram
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea
Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
Do you know your attachment style? If yes or no, this conversation delves into each attachment with a focus on the Anxious style and it's a powerful episode!
Chris takes us deep into his past on how he got onto this path and how the anxious attacher moves and navigates relationships.
No matter what your attachment style is, it's imperative to know how to see your patterns, where they come from and how to heal through them!
Chris Rackliffe, also known as @crackliffe, is a trauma healer, mental health advocate, anxious attachment style coach, and author of the self-help book, It’s Good to See Me Again: How to Find Your Way When You Feel Lost—an illuminating guidebook on the journey to find emotional healing.
Chris has worked with hundreds of people around the world to help them heal their anxious attachment style and grow more secure, sharing everything he’s learned on his own healing journey—from how to integrate trauma and regulate the nervous system, to how to effectively communicate and set boundaries.
Contact Chris:
https://www.facebook.com/crackliffe/
https://twitter.com/crackliffe
https://www.instagram.com/crackliffe/
https://www.tiktok.com/@crackliffe
https://www.linkedin.com/in/chrisrackliffe/
Contact Jessica on Instagram
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Loved this episode? Please leave us a review on Apple
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea
Wednesday Mar 27, 2024
Wednesday Mar 27, 2024
Join us in conversation where we talk about the "not so glittery" things in business from failing and hardships of business, going through multiple seasons of death and rebirth to how to always stay anchored to your bigger vision and purpose.
Lyssa shares her deep insights and raw truths of what it's taken to reach a multi 6 figure coaching business in the online space with some powerful wisdom nuggets for you to implement right away!
Lyssa is a sales strategy coach, personal branding expert and host of the Maximum Potency podcast.
Connect with Lyssa:
instagram: www.instagram.com/maximumpotency
tiktok: https://www.tiktok.com/@maximumpotency
threads: https://www.threads.net/@maximumpotency
The Maximum Potency Podcast: Available on Spotify & apple
Connect with Jessica on Instagram
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Loved this episode? Please leave us a review on Apple
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea
Wednesday Mar 20, 2024
Wednesday Mar 20, 2024
From Sexual trauma healing, shame, womb reconnection, healing shame with psychedelics, reclamation of our own pu$$y and body, Leslie shares the intimacy of how and why this work is so deeply important for women to find their true power and freedom.
Leslie Draffin is a Certified Psychedelic Integration Guide, Somatic Embodiment Coach, and podcast host who is passionate about helping people embrace their bodies, cycles, sex and psychedelics. She supports conscious souls who want to heal themselves through intentional microdosing, pleasure, womb reconnection & somatic trauma recovery.
In 2022, Leslie left her 15-year career as a TV news anchor after struggling with anxiety, depression & PTSD. She credits microdosing with helping her heal and igniting her pu$$y-led purpose. She believes sacred Earth medicine has the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious.
Connect with Leslie:
https://www.instagram.com/lesliedraffin/ LINK TO BOOK A FREE CALL: https://calendly.com/lesliedraffin/cyclical-microdosing
Contact Jessica on Instagram
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Loved this episode? [Please leave us a review on Apple](https://podcasts.apple.com/us/podcast/flip-the-switch-on-life/id1617535300 (https://podcasts.apple.com/us/podcast/flip-the-switch-on-life/id1617535300)
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea
Wednesday Mar 13, 2024
Wednesday Mar 13, 2024
Join us in this heartful episode on what it means to actually connect with yourself and live through your heart!
Aline likes to say, "Life is not a struggle. Your struggle is a side-effect of disconnection."
So...how do we reconnect in a disconnected world?
Join us in conversation on tips, and more ways to live through your heart's deepest alignment
Aline is a spiritual guide and coach, healer, and teacher. She guides clients to live purposefully from their hearts, fostering a direct, self-sustained connection to the Divine within. Aline masterfully and cleverly blends deep insights about spirituality with practical tips that speak directly to authentic spiritual growth in a modern world. She offers 1:1 coaching and mentorship, online courses, advanced in-person and remote healing sessions, workshops, and more.
Connect with Aline:
alineram.cominstagram.com/aline.ra.m
youtube.com/@alineram
Contact Jessica on Instagram
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Loved this episode? Please leave us a review on Apple
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea
Wednesday Mar 06, 2024
Wednesday Mar 06, 2024
In this episode, we delve into the complexities of self-love for men, exploring the societal pressures and personal struggles that make it challenging for men to embrace and accept themselves fully. Join us as we uncover valuable insights, share personal stories, and provide actionable tips to empower men on their journey towards self-compassion and self-worth.
Joshua Maddox is a manifestation coach for men, helping them awaken their ideal self in health, wealth and relationships.
Connect with Josh:
https://www.instagram.com/mad.awakening/ https://www.tiktok.com/@mad.awakening https://www.youtube.com/@madawakening
Contact Jessica:
Instagram
Women's Retreat Info:
https://jessicamariestep.com/retreats/the-purposeful-soul-womens-retreat-sedona
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Loved this episode? Please leave us a review on Apple
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea
Wednesday Feb 28, 2024
Wednesday Feb 28, 2024
In this episode we delve into how leaving blame for someone else over your life will be your biggest burden.
No longer can we play victim or blame someone else for how our current circumstances are.
Linn shares the intimacy of her personal life, relationships, near death experiences, death of family members and everything in between that allowed her the resiliency life was throwing at her to become and overcome.
Linn Rivers is a functional health and wellness expert and educator. She teaches people all over the world how to take their health into their own hands; mind, body and spirit. With over 15 years in the holistic health field and her own arduous past, she is able to guide those who are ready, to a happier and healthier way of living.
Connect with Linn:
www.linnrivers.com
www.youtube.com/linnrivers
www.linkedin.com/linnrivers
Wednesday Feb 21, 2024
#67 The Cyclical Loop of Death and Rebirth: How to Navigate as an Entrepreneur
Wednesday Feb 21, 2024
Wednesday Feb 21, 2024
In the episode we delve into the topic of REBIRTHING OURSELVES.
Particularly, as an entrepreneur who's figuring herself out...going through transitions...and trying to find herself all at once.
This is hard work. Especially when you're figuring out who you are in your personal brand, or with clients, or in any business
Going through a rebirth of identity is emotional.
let's talk about how to navigate each phase with more ease!
Contact Jessica on Instagram
Inquire about the Retreat:
https://jessicamariestep.com/retreats/the-purposeful-soul-womens-retreat-sedona
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Loved this episode? Please leave us a review on Apple
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea
Hi, I'm Jessica!
I’m a life and Leadership coach here to help you live an authentic, driven and purposeful life. I coach women towards self-healing to allow you to see yourself for all the worthiness and empowerment that you hold within yourself to create life on your terms!
This podcast is all about taking YOUR power back by sitting in the driver's seat of your life. Leaning into your heart's desires through taking action and creating motivation from within. Each week you can expect myself or guest expert's in their field to join in conversation to help you tap more into your own magic and wisdom.