Flip the Switch
Your go-to guide for deep identity shifts, bold leadership, and unapologetic self-mastery. This podcast is for the person ready to own their power, expand their capacity, and lead in business, relationships, and life. Expect transformative conversations on embodiment, personal magnetism, emotional resilience, and aligned success—so you can create wealth, impact, and freedom on your own terms.
Episodes

Tuesday Mar 18, 2025
#91 3 Ways Your Relationship Problems Are Blocking Your Business Success
Tuesday Mar 18, 2025
Tuesday Mar 18, 2025
What if your biggest business block isn’t strategy—but your relationship patterns?
In this episode of Flip the Switch, we’re diving into how unhealed relationship dynamics—whether in love, friendships, or family—are directly affecting your success in business. If you’ve been struggling with income plateaus, visibility fears, or inconsistent confidence, this might be exactly what you need to hear.
In This Episode, I Cover:
Why your business is a mirror of your relationships and how to use this awareness for massive growth
The three biggest ways relationship problems are sabotaging your success
How boundary issues, validation-seeking, and emotional instability in love and friendships show up in your leadership, sales, and money flow
A simple mindset shift that will help you break these patterns and expand in both business and relationships
The 3 Relationship Blocks That Are Stalling Your Business Growth
1. Lack of Boundaries in Relationships = Lack of Boundaries in Business
Over-giving in relationships often means undercharging, overworking, or saying yes when you should say no.
2. Seeking Validation in Love = Seeking Validation in Sales & Visibility
If you fear rejection in relationships, you likely fear fully owning your voice and charging your worth.
3. Nervous System Dysregulation in Relationships = Inconsistent Energy in Business
Emotional rollercoasters in love can keep you in fight-or-flight mode, making it hard to show up powerfully in business.
Ready to Break These Patterns?
If this episode resonates, send me a message with "RELATIONSHIP BLOCKS" on Instagram @jessicamariestep and let’s talk about healing these patterns so you can expand in love, leadership, and getting your deepest desires yet.
As always, Lead with heart, Unleash your bold.
Connect with Jessica on Instagram
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Tuesday Mar 04, 2025
#90 I Went Silent for 5 Months… Here’s What Happened
Tuesday Mar 04, 2025
Tuesday Mar 04, 2025
I disappeared for 5 months… and it wasn’t just a break. It was a transformation.
In this comeback episode of Flip the Switch, I’m pulling back the curtain on why I went silent, what I learned in that time, and how this podcast—and my entire body of work—is evolving. If you’ve ever felt like you’ve outgrown an old version of yourself and weren’t sure what was next, this one’s for you.
In This Episode, I Share:
Why I stepped back from the podcast—and what was really happening behind the scenes
The 3 biggest lessons I learned about growth, identity shifts, and capacity
How stepping away was actually an expansion move (not a setback)
What’s next for Flip the Switch and why this new era will be bolder, deeper, and more powerful than ever
How to know when you’ve outgrown your old self—and what to do about it
Key Takeaways:
Growth isn’t linear—sometimes, expansion looks like pausing before you level upYour capacity dictates your success—not just strategy or effortYour next level requires an identity shift—you can’t take old patterns into a new chapter
Listen Now & DM Me Your Takeaways!
If this episode hit home, screenshot it, share it on Instagram, and tag me @jessicamariestep—I’d love to hear what resonated with you!
As always, Lead with heart, Unleash your bold.
Connect with Jessica on Instagram
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
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Wednesday Sep 04, 2024
Wednesday Sep 04, 2024
Our conversation starts deep. From topics on conscious leadership, darkness retreats, exploring psychedelics to find god, to truly discovering what self-love actually is, we discuss topics that have helped us find our truest selves.
Troy is an author, yoga teacher, and social entrepreneur committed to authentic and vulnerable introspection surrounding all aspects of the human experience.
As always, Lead with heart, Unleash your bold.
Connect with Troy:
https://troyhadeed.com/
Buy his Book:https://a.co/d/d9QxgZI
Instagram https://www.instagram.com/troyhadeed/?hl=en
Connect with Jessica on Instagram
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
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Wednesday Aug 21, 2024
Wednesday Aug 21, 2024
For generations, our s3xual energy and power have been suppressed and highly distorted via the energy of shame. We have believed that who we are as s3xual beings is somehow not “clean,” “sacred,” or “innocent.”
Restoring the innocence of our sexual energy is the key to unlocking the inexhaustible energy of resource - aka wealth within us.
Alara dives deep into how your wealth and money attraction is equivalent to how much personal power you've given yourself permission for.
In this episode we discuss:
Why we feel sexual shame
How we heal that shame
How is wealth rooted in our sexual energy
How to make more money through increasing your sexual energy
As always, Lead with heart, Unleash your bold.
Alara Sage is an intuitively gifted mentor, Womb Shaman, and Shakti Activator who coaches provocatively and soulfully. She helps men and women heal their sexual trauma, reclaim their creative life force energy (Shakti), and create exactly what they desire, no matter the obstacles.
Alara Sage believes that we are here to live Ecstatically. She believes that our creative life force energy (Shakti) is the source of our pleasure, aliveness, and profound creative potential.
https://www.alarasage.com
https://www.instagram.com/alarasage
https://www.facebook.com/alarasage
Connect with Jessica on Instagram
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Wednesday Aug 07, 2024
Wednesday Aug 07, 2024
In this episode, we not only dive into the power of understanding your cycle but how it can change your relationship with your body and personal power!
Cecilie is a guide to help women to become the experts of their bodies by reclaiming their menstrual cycle and practicing natural contraception.
Cecilie also shares what cycle alchemy has this done in her life and how it’s led her to create her dream business and living on purpose.
We delve into:
Cycle Alchemy and the power of syncing our cycles to heal and step into our power as a woman and owner of your life
Why it’s important to track our cycle and do life around each phase
How birth control could be your avoidance habit
3 things to immediately implement shifts in your cycle
As always, Lead with heart, Unleash your bold.
Ready to step into your power utilizing your cycle?
Connect with Cecilie
Instagram: @cycleswithc
www.cycleswithc.com
Connect with Jessica on Instagram
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Wednesday Jul 31, 2024
Wednesday Jul 31, 2024
In this enlightening episode, we dive deep into the concept of taking radical responsibility for your life. Kayla and I, an Author, Non-Profit Founder, Personal Development Expert, Motivational Speaker, and Luxury Property Specialist discuss these three major points:
Key Discussion Points:
Radical Responsibility: Discover the transformative power of accepting full responsibility for your life. Learn how acknowledging your role in your experiences can be the key to personal growth and fulfillment.
Understanding Your Why: Explore the importance of understanding your core motivations and how this awareness can guide you towards living a purposeful and intentional life.
Defining Success on Your Terms: Kayla Logue shares insights from her book, "Always Squeezing Lemons," which emphasizes the importance of taking responsibility for defining and achieving your own version of success.
Kayla Logue is a dynamic and multifaceted professional whose journey is nothing short of inspirational. As an author, she has penned "Always Squeezing Lemons," a compelling book that encourages readers to take control of their destinies. Beyond writing, Kayla is the founder of a non-profit organization, a sought-after personal development expert, a motivational speaker, and a specialist in luxury properties.
Episode Highlights:
Introduction to Radical Responsibility: Kayla and [Your Name] discuss what radical responsibility means and why it's essential for personal development.
Learning Your Why: Tips and exercises for discovering your true purpose and how to align your actions with your core values.
Living Out Your Purpose: Practical advice on how to live a life that reflects your deepest desires and aspirations.
Kayla's Personal Journey: Insightful anecdotes from Kayla's own life, illustrating the power of taking responsibility and defining success on one's own terms.
As always, Lead with heart, Unleash your bold!
Connect with Kayla:
Kayla Logue's book: Always Squeezing Lemons
https://www.kaylalogue.com/
https://www.instagram.com/kaylalogue_/
Connect with Jessica the Host:
Instagram
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Loved this episode? Please leave us a review on Apple
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Wednesday Jul 24, 2024
#85 My Ayahuasca Experience + Lessons I learned
Wednesday Jul 24, 2024
Wednesday Jul 24, 2024
Join me for one of the most sacred, transformative and vulnerable episodes I’ve never shared on Flip The Switch podcast. This solocast is a deep dive into my personal experience with plant medicine and Grandmother Ayahuasca in Costa Rica.
I go through what ayahuasca is and my personal reasoning behind why I choose to sit with this medicine.
I also delve into:
Each ceremony and the big lesson/takeaway
My integration and thoughts from each ceremony
Why i believe people utilize plant medicine
What’s next for me
As always, Lead with heart, Unleash your bold.
Connect with Jessica on Instagram
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
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*Disclaimer: This podcast episode is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or allege.

Wednesday Jul 17, 2024
#84 Why Heroines Aren’t Perfect, W/ Kirsten Weiss Author of Legacy of the Witch
Wednesday Jul 17, 2024
Wednesday Jul 17, 2024
Kirsten Weiss writes page-turning paranormal and metaphysical mysteries, and now a Tarot guidebook that’s a work of experimental fiction!
Join our conversation in conversing around the heros and heronines and how we are not that far off from these mystics :)
Kirsten is best known for her Doyle Witch, Perfectly Proper Paranormal Museum, and Tea & Tarot mystery books. So if you like thoughtful, action-packed mysteries with complicated heroines, just turn the page…
You can find Kirsten and her books at KirstenWeiss.com
Connect with Jessica on Instagram
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Wednesday Jul 10, 2024
Wednesday Jul 10, 2024
The level of success is determined by your belief systems, not your skillset.
Dr. Anna and I delve into her past experiences with depression and learning difficulties and how she not just overcame them, but truly removed those obstacles from her brain and healed herself completely.
Her story is inspiring and gives us all an inside scoop of what it takes to actually retrain your brain for success, wealth and fulfillment.
Dr. Anna Marie Frank, a doctor of Traditional Naturopathy and Ph.D. in Natural Medicine, is the founder of Happy Whole You wellness centers and creator of a unique brain nutraceutical line. Overcoming personal struggles with depression and learning difficulties, she is committed to advancing brain health. Anna Marie is the author of “Stop Bullying Yourself!” guiding readers towards improved health, wealth, and happiness, embodying her holistic and continuous learning approach to well-being.
Connect with Dr. Anna Marie:
@HappyWholeYou and @Dr.Anna.Marie on Instagram, LinkedIn, TikTok www.HappyWholeYou.com
Connect with Jessica on Instagram
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Wednesday Jun 26, 2024
Wednesday Jun 26, 2024
What you think you become. How your nervous system is your key to wealth, health and success. Join us as we delve into many topics around being a leader of your life utilizing your nervous system health to get you there.
Gabs DeLorenze is the founder of Soul to Sole Wellness. Through speaking, 1:1 and group coaching she combines nervous system & health education, stress management tools and personal development strategies to support yoga teachers and entrepreneurs to clear communication, leadership development and body confidence.
As always, Lead with heart, Unleash your bold.
Connect with Gabs:
IG @gab.delorenze www.soultosolewellness.com
FB Group = https://www.facebook.com/groups/340858263432990
Connect with Jessica on Instagram
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Loved this episode? Please leave us a review on Apple
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

Hi, I'm Jessica!
I’m a life and Leadership coach here to help you live an authentic, driven and purposeful life. I coach women towards self-healing to allow you to see yourself for all the worthiness and empowerment that you hold within yourself to create life on your terms!
This podcast is all about taking YOUR power back by sitting in the driver's seat of your life. Leaning into your heart's desires through taking action and creating motivation from within. Each week you can expect myself or guest expert's in their field to join in conversation to help you tap more into your own magic and wisdom.