Flip the Switch on Life
Your go-to guide for transformative conversations to step into bold leadership through the journey of running your own business, being your own boss, and going deep into the topics around self-healing, re-discovery, sensuality and the internal work required to create the life of your dreams.
Episodes
Wednesday Feb 28, 2024
Wednesday Feb 28, 2024
In this episode we delve into how leaving blame for someone else over your life will be your biggest burden.
No longer can we play victim or blame someone else for how our current circumstances are.
Linn shares the intimacy of her personal life, relationships, near death experiences, death of family members and everything in between that allowed her the resiliency life was throwing at her to become and overcome.
Linn Rivers is a functional health and wellness expert and educator. She teaches people all over the world how to take their health into their own hands; mind, body and spirit. With over 15 years in the holistic health field and her own arduous past, she is able to guide those who are ready, to a happier and healthier way of living.
Connect with Linn:
www.linnrivers.com
www.youtube.com/linnrivers
www.linkedin.com/linnrivers
Wednesday Feb 21, 2024
#67 The Cyclical Loop of Death and Rebirth: How to Navigate as an Entrepreneur
Wednesday Feb 21, 2024
Wednesday Feb 21, 2024
In the episode we delve into the topic of REBIRTHING OURSELVES.
Particularly, as an entrepreneur who's figuring herself out...going through transitions...and trying to find herself all at once.
This is hard work. Especially when you're figuring out who you are in your personal brand, or with clients, or in any business
Going through a rebirth of identity is emotional.
let's talk about how to navigate each phase with more ease!
Contact Jessica on Instagram
Inquire about the Retreat:
https://jessicamariestep.com/retreats/the-purposeful-soul-womens-retreat-sedona
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Loved this episode? Please leave us a review on Apple
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea
Wednesday Feb 14, 2024
#66 Vacation Hero Method w/Jennica Day Cabrera Vacation Expert
Wednesday Feb 14, 2024
Wednesday Feb 14, 2024
Who doesn't want to take more vacation?
In this episode, we discuss how vacationing can actually can cause more happiness and productivity.
Jennica, discusses:
How rest & play is NEEDED for more creativity, inspiration and productivity
What the Vacation Hero Method is, and how it can promise an 11% increase in happiness!
How we need to take vacations at least 5x year and how to incorporate it into our busy lives!
Jennica joins us today to impart her groundbreaking perspectives on vacations. Beyond a mere passion, her vacation expertise draws from more a decade of research and personal exploration.
She's a world traveler, former varsity athlete, avid science enthusiast, and 'vacation expert.' Jennica's journey unfolds from her days as a science teacher to navigating the dynamic landscape of e-commerce post-MBA, culminating in her current pursuit of authorship.
Connect with Jennica here:
Instagram + tiktok: @thevacationnerd
Website: thevacationnerd.com
Podcast
Contact Jessica on Instagram
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Loved this episode? Please leave us a review on Apple
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea
Wednesday Feb 07, 2024
Wednesday Feb 07, 2024
Are you a spiritually lead business owner but feeling overwhelmed with how to use your gifts? Maybe you don't know where to start? Maybe you feel guilt of even charging for your gifts?
Join us in this powerful episode where we dive into all things around being a spiritually led human with a burning desire to create a soul-led business!
Beau Maxwell is a professional medium and leading spiritual coach in intuitive development and empowerment.
She is the founder of the award winning intuitive development course, The SAGE Method and the author of the best-selling book Cracking Open: Adventures of a Reluctant Medium. She spent the first portion of her life as a skeptic. One eye-opening event back in 2005 engaged her on her spiritual journey.
Today, she works with amazing students around the globe to help them open their natural intuitive abilities and live their fullest life!
Connect with Beau:
https://www.instagram.com/thesagemethod/
https://www.youtube.com/channel/UC3e072VqtpugOe8cPIk0pQw
https://www.facebook.com/thesagemethod
Podcast
Contact Jessica on Instagram
Sedona Women's Retreat Details:
https://jessicamariestep.com/retreats/the-purposeful-soul-womens-retreat-sedona
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Loved this episode? Please leave us a review on Apple
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea
Wednesday Jan 31, 2024
#64 Deepening the Relationship with Yourself through Emotional Intimacy
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
The topic no one really discusses when we talk Personal Development.
You can learn all the ways to create goals, think bigger, increase ambition but the true growth & healing lies within the depth of relationship you've created with yourself.
In this episode we delve into what this is, why it's imperative for your success in love and in your life/business.
How to start curating deeper intimacy with yourself and my top 3 tips to increase depth in all of your relationships now!
Podcast
Contact Jessica on Instagram
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Loved this episode? Please leave us a review on Apple
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea
Learn more about upcoming Retreat:
https://jessicamariestep.com/retreats/the-purposeful-soul-womens-retreat-sedona
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
Gabrielle worked in a corporate psychology career for 27 years. But a chance podcast encounter altered the course of her life.
In this episode we delve into energy mastery, how to access your own and LETTING GO of your own energetic blockages for good!
Gabrielle is an Energy Coach, helping those feeling burnt out and stuck! She teaches powerful energy techniques for self-healing and navigating major life transitions, so people can live with renewed purpose and passion.
Connect with Gabrielle:
https://www.facebook.com/profile.php?id=61552404993057 https://www.instagram.com/gabrielle.pimstone www.linkedin.com/in/gabrielle-pimstone-987440297
Contact Jessica on Instagram
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Loved this episode? Please leave us a review on Apple
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea
Wednesday Jan 17, 2024
#62 Why You Need to Set Higher Expectations for Yourself This Year
Wednesday Jan 17, 2024
Wednesday Jan 17, 2024
Don't manipulate yourself into goals… actually shift your mindset into believing you can!
This is why and how to set higher expectations for yourself and stop doing the bare minimum!
I dive into How to stretch yourself to reach higher and get more comfortable doing the uncomfortable so that you can grow faster and achieve more!
Are you ready to transform this year? Join us for our women's retreat this Spring in Sedona! See details here
Contact Jessica on Instagram
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Loved this episode? Please leave us a review on Apple
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea
Wednesday Jan 10, 2024
Wednesday Jan 10, 2024
Join us in conversation...
In this episode Erica and I go deep on sensual and sexual liberation as a form of your own authenticity.
Truly, how can you live full-out without being deeply connected to yourself? We dive into how to create a sacred relationship with your body leading you to everything you've ever desired!
Erica Hepperle is the owner of Fearless Fem Project a woman’s self intimacy brand for women in leadership. Erica facilitates transformational somatic self intimacy and embodiment experiences for women in life, love and leadership. She is the concierge that will guide you to fall back in love with your life and find home in your body.
Erica helps you pave a path to own ALL of your authentic expression, your innate magic & sensual connection. The deepening of your self intimacy allows you to amplify the alignment in your life, love and leadership.
Connect with Erica
IG: @ericahepperle
Tiktok: @elevationerica
Connect with Jessica
Contact Jessica on Instagram
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Loved this episode? Please leave us a review on Apple
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea
Wednesday Jan 03, 2024
#60 Are You Ready for 2024? This is How to Make This Year Your Year with Ease!
Wednesday Jan 03, 2024
Wednesday Jan 03, 2024
Ohhh those New Year goals... We set them and then forget about them! STOP!
The reason you forget about your goals is because they aren't fully embodied. Stop setting just tangible goals and start setting energy goals!
What's the energy you want to be in for 2024? Who do you want to BEcome? When you reach that goal... those tangible goals come with more ease!
In this episode, I share some of my goals and how to start actually reaching yours!
Let's have a badass 2024.
Wednesday Dec 20, 2023
Wednesday Dec 20, 2023
Real talk – we're ALL intuitive. So let's talk about it!
We all have powerful gifts of healing, manifestation, and an inner voice that directs us when we feel stuck or lost!
In this episode, Lindsay and I delve into the healing powers of our own birthright; Intuition and Psychic Gifts and WHY we need to access our power, now!
Lindsay Schroeder is a Spiritual Wellness Mentor & Medicine Woman with the company she founded Our & Are. She is a Priestess, sacred alchemist, energy worker, and Healer. She supports soulpreneurs and spiritually curious beings in developing their intuition, reprograming their paradigm, accessing their alignment, and up-leveling their lives & businesses.
Connect with Lindsay:
www.instagram.com/ourandare
www.Facebook.com/groups/ourandare
https://www.tiktok.com/@ourandare0 https://www.youtube.com/channel/UCevwkaj1wwXqKD5TRZRd0NA https://www.linkedin.com/in/lischroeder
Contact Jessica on Instagram
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Loved this episode? Please leave us a review on Apple
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea
Hi, I'm Jessica!
I’m a life and Leadership coach here to help you live an authentic, driven and purposeful life. I coach women towards self-healing to allow you to see yourself for all the worthiness and empowerment that you hold within yourself to create life on your terms!
This podcast is all about taking YOUR power back by sitting in the driver's seat of your life. Leaning into your heart's desires through taking action and creating motivation from within. Each week you can expect myself or guest expert's in their field to join in conversation to help you tap more into your own magic and wisdom.