Flip the Switch
Your go-to guide for deep identity shifts, bold leadership, and unapologetic self-mastery. This podcast is for the person ready to own their power, expand their capacity, and lead in business, relationships, and life. Expect transformative conversations on embodiment, personal magnetism, emotional resilience, and aligned success—so you can create wealth, impact, and freedom on your own terms.
Episodes

Thursday Sep 21, 2023
Thursday Sep 21, 2023
Join the three of us for a powerful episode on our perspective of a conscious leader and entrepreneur. This episode was originally recorded by Joshua Maddox, founder of The Mad Awakening Podcast
In this deep conversation we discuss why we were called to this local networking group, what conscious entrepreneurship means, and why it's needed now more than ever.
We delve into:
Awakening to your unique purpose
Why we need conscious leaders to step up now
Why entrepreneurship is the safest path in an unpredictable world
What true freedom looks like
Tips for starting your own community
Contact Jessica on Instagram
Loved this episode? Please leave us a review on Apple
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea
Join the FB group of CED: https://www.facebook.com/groups/74
Connect with Alexander:
Instagram: https://www.instagram.com/mystical.xander.vibes/
Facebook: https://www.facebook.com/mysticalxandervibes
Connect with Joshua:Instagram: https://www.instagram.com/mad.awakening/ Facebook: https://www.facebook.com/madawakening YouTube: https://www.youtube.com/@madawakening Website: https://madawakening.com
Eventbrite: https://www.eventbrite.com/o/alexander-coronado-of-mystical-xander-vibes-mxv-34212828021

Wednesday Sep 13, 2023
#46 Finding Emotional Safety to Feel into Heavy Emotions, Grief, and Challenges
Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
This conversation was recorded LIVE on Instagram so it makes for a interactive and engaging episode!
I delve into what emotional safety in the body means and why it's linked to your success, leadership and healing.
I discuss,
The process of feeling safe to move through your emotions through nervous system tools
WHY its important to feel safe, and if we felt safe, we’d be able to deal with more discomfort and pain that will also translate into receiving MORE of our pleasure, joy and happiness
HOW to move through emotions, with a somatic process I give inside the episode
If you're looking to dive more into nervous system tools and leadership, download my free training, Awaken Your Inner Leader below:
https://jessica-marie-wellness.ck.page/awaken-your-inner-leader
Contact Jessica on Instagram
Loved this episode? Please leave us a review on Apple
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

Wednesday Sep 06, 2023
#45 How to Activate Your Inner Leader to Embody Confidence & Create Your Desired Reality
Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
An “Inner Leader” Is something that is within ALL OF US.
In this episode I dive deeper into how you, yes YOU get to awaken your full potential and claim all that you desire!
This episode is powerful and also so emotional - because for me, this was HOW I've gotten to a place within myself to advocate for my dreams, desires and career path and get what I want!
I go over the 3 steps to awakening this Inner Leader through creating the identity, moving through subconscious blockages and regulating and rewiring the nervous system to feel safe in all that you desire and go after it!
Want the free 3 day training to dive deeper? Claim in here!
https://jessica-marie-wellness.ck.page/awaken-your-inner-leader
Contact Jessica on Instagram
Loved this episode? Please leave us a review on Apple
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

Wednesday Aug 30, 2023
#44 How to Know You’re On Path w/ Graham Lichtner
Wednesday Aug 30, 2023
Wednesday Aug 30, 2023
Today's episode is all about How to Know You're On Path...with your purpose, your empowerment and desires.
We dove into
How to know your on path
Holding onto your chapters too long and why you need to let go
When to call yourself forward into your vision, purpose and gifts
The difference between Instant gratification vs delayed gratification
and much more in between!
Graham Lichtner is a Life Coach, Retreat Host guiding men and women to access their Presence, Peace and Power to share it with the world.
Connect with him on Instagram:
https://www.instagram.com/graham.lichtner/
Connect with him on Youtube: https://www.youtube.com/channel/UCki4ca1Me4PN-LBApbKvTEg
Connect with him on his Podcast:
https://podcasts.apple.com/us/podcast/leaders-to-legends-podcast/id1685192181
Contact Jessica on Instagram
Loved this episode? Please leave us a review on Apple
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

Wednesday Aug 23, 2023
#43 3 Ways Your Getting in Your Own Way of Your Desired Reality
Wednesday Aug 23, 2023
Wednesday Aug 23, 2023
This one's packed with lots of action steps and tough love to hopefully inspire you to take that messy action toward your dreams!
We dive into the depths of these 3 major ways you get in your own way:
1. You allow others to influence your decisions and beliefs.But the truth is, this is YOUR life. Your business. Your Desire. Just because someone is living their life a different/more traditional way doesn’t mean the way you want to live/do/be is any lesser than.2. You can’t see every challenge and obstacle as an opportunity to call yourself forward instead of thinking it’s a reason to quit (or not start at all!)3. You get too caught up on the HOW instead of just getting startedYou won't know every step.
And you don't need to.
You have a vision, a desire and a dream – what's the literal first step in living it?
Most people you see "living the dream" started with just one step.Messy inspired action is all it takes!
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Join My Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea
Contact Jessica on Instagram
Loved this episode? Please leave us a review on Apple

Wednesday Aug 09, 2023
Wednesday Aug 09, 2023
In this episode I touch on the 5 ways to move through your resistances to growth and why you should continue to explore yourself.
Resistance can feel stunting. Stuckness can confined.Fears and scarcity can feel crippling.The truth that you need to know is resistance, fear and obstacles are NOT there to keep you stuck and stagnant.They appear because there’s some part of you that doesn’t feel worthy and free enough to claim that desire. Where you feel resistance to growth is EXACTLY where you need to shine the light and dive inward. There is some part of you that feels afraid because it may be a completely new feeling to receiveTo feel innately abundantWhat parts do you not feel free? 🙏🏼No one can create the courage to change your life – only you can navigate your own inner landscapes to do the work to change.
The 5 ways to continue exploring yourself:
1. You don't know what you don't know
2. Healing happens in layers
3. Where you feel resistance, is exactly where you should shine the light
4. The courage you crave comes doing things with fear present
5. Embracing your personal freedom develops your unique individuality & gives you the permission slip to live a life on your terms
Loved this episode? Please leave us a review on Apple
Contact Jessica on Instagram

Wednesday Aug 02, 2023
Wednesday Aug 02, 2023
In this captivating episode, Harrison and I embark on a discuss exploration of the transformative power of love, consciousness, and spiritual partnerships. Join us as we navigate relationship transitions and delve into the heart of your own love journey.
Discover the practicality of soulmates and the ethereal essence that binds two souls together in a cosmic dance of destiny. Through enlightening stories and expert insights, we uncover the secrets to aligning yourself with the right partner and creating a deep, soulful connection.
Whether you're single and seeking your soulmate or already in a relationship seeking to deepen your connection, this episode offers practical tips, heartfelt anecdotes, and spiritual wisdom to guide you on your journey to love.
Harrison Meagher, known as the Spiritual Love Coach and host of The Cosmic Love Antenna. He helps spiritual beings reconnect to their cosmic heart space and obtain the remembrance of who they truly are through what he calls, “Mind, Body, Soul Synchronizing" or "Activating your Cosmic Love Antenna".
In his work, Harrison helps individuals pull back the layers of the onion that restrict health, alignment and love. His unique imprint around personal transformation joins individuals with empathy and balance through a journey of loving personal change and inner power reclamation.
Connect with Harrison:
Insta: https://www.instagram.com/harrisonmeagher
Tiktok: https://www.tiktok.com/@harrisonmeagher
LinkedIn: https://www.linkedin.com/in/harrisonmeagher
Facebook: https://www.facebook.com/harrisonjmeagher
Youtube: https://www.youtube.com/@harrisonmeagher
Website: https://www.harrisonmeagher.com
NEW Book: https://www.cosmicloveantenna.com

Wednesday Jul 26, 2023
#40 The Edge of the Feminine: Expressing Our Sensuality; Empowering or Objectifying?
Wednesday Jul 26, 2023
Wednesday Jul 26, 2023
This episode is an edgy one: Is expressing our sensuality through our bodies, social media, and relationships empowering or objectifying?
I talk about my personal experiences with my sensual and s3xuality as well collectively as women being muted and being oppressed in our natural way of self-expression.
Some argue that embracing sensuality in media can be empowering for women, some don't. I speak on the the dichotomy of sensuality in media: can we heal through social media? Can our triggers actually be a way of seeing where we aren't free?
Join me in a powerful episode exploring the feminine, authentic expression and embracing sensuality.
If you're desiring to explore of yourself; consider joining, Embrace Your Free Women's Retreat this fall.
Loved this episode? Please leave us a review on Apple
Contact Jessica on Instagram

Wednesday Jul 19, 2023
Wednesday Jul 19, 2023
Join Manifestation Coach, Marlene and I in a powerful conversation on finding your inner anchor through change, transition and the unknown.
We dive into what it takes to create security within yourself and truly how to always stay true to yourself in the process!
She is a manifestation Mentor and Master Mindset Coach. She's on a mission to help heart lead female leaders increase their income and create success in their life and business.
Connect with Marlene on Instagram
Loved this episode? Please leave us a review on Apple
Contact Jessica on Instagram

Wednesday Jul 12, 2023
#38 Pressing Reset: Embracing a New Beginning w/Courtney Hayes
Wednesday Jul 12, 2023
Wednesday Jul 12, 2023
In this episode, Courtney and I dive into the challenging topic of...Starting Over.
With our biological "clock ticking," Our conversation takes the pressure off of being okay to start over, whether that be from a break up or career transition.
The feeling of starting over can overwhelm us so much to the point that it prevents us from ever going after what we really desire/dream of and want out of life and a partner!
We both share our starting over through our breakups, entrepreneurship and the many chapters it's taken to get to the place we are right now.
We hope this episode gives you a new perspective on starting over, no matter what situation or age you are.
Courtney is a Holistic Health Coach certified through the Institute of Integrative Nutrition back. She has a focus in helping women take a holistic approach to healing anxiety and transform their lives through her program, She Breaks Free.
Connect with her:
IG: @courthayes_ TikTok: @courthayes4
Loved this episode? Please leave us a review on Apple
Contact the host on Instagram
@jessicamariestep

Hi, I'm Jessica!
I’m a life and Leadership coach here to help you live an authentic, driven and purposeful life. I coach women towards self-healing to allow you to see yourself for all the worthiness and empowerment that you hold within yourself to create life on your terms!
This podcast is all about taking YOUR power back by sitting in the driver's seat of your life. Leaning into your heart's desires through taking action and creating motivation from within. Each week you can expect myself or guest expert's in their field to join in conversation to help you tap more into your own magic and wisdom.