Flip the Switch
Your go-to guide for deep identity shifts, bold leadership, and unapologetic self-mastery. This podcast is for the person ready to own their power, expand their capacity, and lead in business, relationships, and life. Expect transformative conversations on embodiment, personal magnetism, emotional resilience, and aligned success—so you can create wealth, impact, and freedom on your own terms.
Episodes

Tuesday Dec 05, 2023
Tuesday Dec 05, 2023
Finding the gift of your voice will allow you to push past any obstacles, fears and challenges of living and leading a life you love.
Join us in conversation in how Sha found her voice, her purpose and mission through the permission of utilizing her voice for impact!
We discuss helpful tips and inspiring stories to guide our listeners to tap into their voice.
Shā Sparks is an energetic catalyst and fearless communicator who sparks leaders to find, use, and share their voice through coaching, podcasts, and publications so they can go from fear to fired up about their life and business.
Connect with Shā
Instagram: @theshasparks
Facebook: Sha Sparks
www.theshasparksshow.com
www.shasparks.com
Connect with Jessica on Instagram
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Wednesday Nov 29, 2023
#56 How Dark Always Turns Light: My Journey with Psilocybin
Wednesday Nov 29, 2023
Wednesday Nov 29, 2023
*Resharing this audio from an IG LIVE* on my personal experiences with psilocybin and how powerful they've been in my healing and spiritual journey.
*Resharing this audio from an IG LIVE* on my personal experiences with psilocybin and how powerful they've been in my healing and spiritual journey.
The biggest theme from this journey was...
How Our Dark always Turns to Our Light and how to transmute our shadows into our biggest potential!
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Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
This episode will put the fire under your booty! Danielle is a great friend of mine and inspiration! Her story from pain to purpose lights me up and it will intrigue you to find yours!
We dive into how she's dramatically shifted her life from "just good" to full on receiving all her manifestations and HOW she kept going and pursuing finding her deeper life's purpose.
Danielle is an Akashic Records Reader, Reiki Master, Crystal Energy Healer, Medium, Psychic, Water Priestess, loyal friend, but ultimately a lover of life!
Connect with Danielle:
www.iamdanimargeaux.com
Instagram: @iamdanimargeaux
Contact Jessica on Instagram
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Wednesday Nov 15, 2023
Wednesday Nov 15, 2023
When we don't have healthy communication of our own needs and desires..we're set up for failure.
Boundaries are necessary to have deep connection, get what you want and learn how to ask for what you want.
In this episode, you'll learn how to stop taking sh*t and incorporate boundaries in your life for better relationships, love and sex!
Heather has lived an atypical life. She's hitchhiked across the country, traveled and worked in a carnival for a season, roamed New York City with street people, explored (and taught) alternative lifestyles, and more. All of her experiences thus far have led her to the belief that boundaries are the key to not only saving ourselves, but our relationships. She's a big fan of amazing people enjoying love, sex, and romance in happy and functional lives (whatever that might look like from human to human), which is why she's thrilled to share her experience and knowledge of boundaries with you!
The deep questions we delve into with Heather:
Will boundaries make me less lovable?
What the difference between boundaries and rules?
How do boundaries benefit my intimate relationships?
What if my (friend/partner) doesn't listen when I set a boundary?
Connect with Heather:
https://my.curiouser.life
Contact Jessica on Instagram
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Wednesday Nov 08, 2023
Wednesday Nov 08, 2023
In this episode we dive deep into what is means to BECOME your own whole human leader, how to push through adversity, trauma and step into resilience as the leader of your life with wisdom nuggets along the way!
Grab a notebook and take some notes! This episode is powerful!
Victoria is a 20+ year Corporate Executive, Board Director, #1 selling author and Professional Public Speaker. Nicknamed the “Turn Around Queen” and the “CEO Whisperer” by former colleagues and employers, Victoria inspires and empowers her team and clients to change mindsets and drive growth in business, leadership and culture.
As a prolific motivational and inspirational speaker, Victoria has delivered keynotes discussing the significance of Whole Human Leadership - being an empathetic and authentic leader, as well as the importance of personal branding and its impact on professional growth
Connect with Victoria:
Website: https://victoria-pelletier.com/
Instagram: https://www.instagram.com/victoria_pelletier_unstoppable/
Facebook: https://www.facebook.com/Victoria.Pelletier.Speaker
Medium: https://medium.com/@victoriapelletier
YouTube Channel: https://www.youtube.com/c/VictoriaPelletierNoExcuses
Contact Jessica on Instagram
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Wednesday Nov 01, 2023
#52 Reclaiming and Calling Back Your Sensual and Sexuality
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
Taking this solo episode straight from a client’s ask…
“How do I call in sensuality and sexuality back into my life?”
“Why do we feel so closed off and repressed from our natural way of being, feeling and expressing?”
In this episode, I’m sharing my own experiences, knowledge and personal stories on how I’ve opened my channel of my sensuality and learning to connect back with my sexuality.
I share some personal stories and tips that have helped me deepen into this true way of being!
I discuss:
How letting go of trauma, & releasing anything that’s not allowing you to be the most authentic version can be effecting your connection with sexuality and sensuality
How shifting beliefs on fear of rejection and judgement will help create more open communication in needs and desires with or without a partner
Being around community that is sex-positive and self-expressive
And More!
Contact Jessica on Instagram
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Wednesday Oct 18, 2023
#51 Utilizing Your Pain for Purpose and Inner Power w/ Dr. Andrea Moore
Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
Join Dr. Andrea and I in this empowering conversation all around utilizing your pain for inner power and purpose!
Dr. Andrea Moore is a mother, wife and recovering health perfectionist. Her career path has been based on trying to fix everything wrong with her: from chronic pain & post-concussive syndrome to anxiety & ADHD.
Along her 15+ year journey, she became a Doctor of Physical Therapy, an Orthopedic Certified Specialist, Functional Nutritional Therapist, Life Coach and patriarchy & perfectionism smasher.
Through years of education, self healing & working with 100s of women, she learned that it is always about coming back to yourself in order to live the life of your dreams, and in the process developed the Whole Self Integration Method. She now uses this to guide others who are suffering from chronic physical & emotional pain back to their bodies & living in a way that is aligned with the truest version of themselves.
We delve into:
How & why our bodies respond in pain
How to move through our pain utilizing Polyvagal Theory + emotional processes
Finding safety in our bodies
Processes and practices we use within our clients and within ourselves
Turning our pain into Power
Connect with Andrea:
www.instagram.com/drandreamoore www.facebook.com/drandreamoore
www.drandreamoore.com
Contact Jessica on Instagram
Loved this episode? Please leave us a review on Apple
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

Wednesday Oct 11, 2023
#50 How to Start Dating Your Money w/ Lisa Drennon
Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
Join Lisa and I for this empowering conversation all around MONEY!
As an entrepreneur or aspiring to be, it can be one of the biggest issues to get started in your business and also maintain and even hit new income levels!
Sometimes to the point it feels extremely discouraging to keep going.
Lisa delves into her story with money and how she flipped her script on money and became bestfriends…and how you can too!
We dive into:
Top 3 tips to grow your income as someone whose just starting out in their business as an entrepreneur
What’s her perspective on debt and how to utilize your debt as an entrepreneur
What’s the biggest issue she sees entrepreneurs have with their money
She is the founder of I Date Money. She is a Wealth Activator, Profit First Professional, & Independent Insurance Broker who has been in the finance and insurance industry since 1987. From self-sabotage to sovereignty she rewrote her money story, paid off $100k of debt in 6 months by implementing her unconventional Money Multiplier System, the very strategy that enabled her to retire 2 ½ years early and move to her dream home at the beach as a millionaire. She is now on a mission to help one million women become millionaires without sacrificing their self sovereignty by falling head over heels in love with money.
Connect with Lisa:
https://www.facebook.com/lisa.sudoredrennon http://www.instagram.com/lisa_drennon_idatemoney
https://www.linkedin.com/in/lisa-drennon-idatemoney/
Contact Jessica on Instagram
Loved this episode? Please leave us a review on Apple
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Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

Wednesday Oct 04, 2023
Wednesday Oct 04, 2023
5 Reasons Your Holding Yourself Back Waiting Around for the Right Time to Build Your Dream Life
1. Your literally waiting around for the “perfect time
There is no such thing! The right time is a falsified concept that truly is just the ego holding you back, I dive into how to stop waiting and start doing!
2. You need evidence it’s possible for you.
A guiding light. A human who’s already living your desired lifestyle, running the business, and created YOUR dream reality.
I discuss coming to terms that the people you’re inspired by are your evidence it's possible and why.
3. You’re waiting to have the right amount of money
I get this one A LOT. Starting an online brand, or even side hustle does not require a lot of costs upfront!
I actually started my business by getting INTO debit to get OUT.
Sometimes you need to invest INTO your dream to make money from it. *Usually* always the case.
So, is this a truth or an excuse to not start?
4. You don’t feel confident and stuck in imposter syndrome
Yes there are people who are more experienced than you.
And yes there are also people who are less and CRUSHING IT.
You are talented, uniquely gifted and it’s time to SHINE.
SHOW UP AND BE SEEN Because people Need YOU.
5. You believe your Ideas aren’t “worth it”
Yes, yes they are. If you have some sort of a vision, a deep calling to make impact, a desire to create a reality where you thrive, then YOUR IDEA IS WORTH BETTING ON.
Apply to Inner Leader Mastermind, where I’ll show you how to work through limited beliefs, gain massive confidence and get the tools to start build your dreams! Apply and see details
Contact Jessica on Instagram
Loved this episode? Please leave us a review on Apple
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Wednesday Sep 27, 2023
Wednesday Sep 27, 2023
Join us in powerful conversation all around the natural state of our divine feminine essence.
The reclamation of the sacred sensual and s3xuality of being a woman.
We discuss:
The oppression women have faced which turned us into shaming our bodies, our self-expression
The journey of Suzanne becoming a Mother and how that impacted her sensuality and self-expression
How giving yourself the permission to unmute your sensuality will give you the opportunity to feel unashamed for your desires, wants and dreams!
3 tips from each of us on how to create more comfort and safety through self-expression and your femininity
Contact Jessica on Instagram
Loved this episode? Please leave us a review on Apple
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Suzanne Zephyr is a Feminine Embodiment Coach, a Cacao & Flower Master Ceremonialist and Yoga/Dance Teacher. She is also certified in Thai Yoga Massage, Reiki and Chakradance.
Additionally, she holds an International MBA, is a business professor at TCU, and mentors women in creating wealth through a thriving soul business.
Suzanne has lived over a decade in the Middle East and Asia, and draws wisdom from extensive world travels and studies. She offers a Cacao & Flower Tea Facilitator Training, 1:1 mentorships and plant medicine ceremonies.
She is a mamma, physically and spiritually, and enjoys nurturing and supporting women in stepping into leadership roles.
Connect with Suzanne:
Instagram: @suzannezephyr
https://linktr.ee/suzannezephyr
www.Suzannezephyr.com
https://Facebook.com/suzanneblake https://Facebook.com/groups/womenaremedicine

Hi, I'm Jessica!
I’m a life and Leadership coach here to help you live an authentic, driven and purposeful life. I coach women towards self-healing to allow you to see yourself for all the worthiness and empowerment that you hold within yourself to create life on your terms!
This podcast is all about taking YOUR power back by sitting in the driver's seat of your life. Leaning into your heart's desires through taking action and creating motivation from within. Each week you can expect myself or guest expert's in their field to join in conversation to help you tap more into your own magic and wisdom.