Flip the Switch

#86 Become Your Own Motivation By Acknowledging Your the Cause and Solution to Your Problem w/Kayla Logue Author, Non-Profit Founder and Motivational Speaker

In this enlightening episode, we dive deep into the concept of taking radical responsibility for your life. Kayla and I, an Author, Non-Profit Founder, Personal Development Expert, Motivational Speaker, and Luxury Property Specialist discuss these three major points:
Key Discussion Points:
Radical Responsibility: Discover the transformative power of accepting full responsibility for your life. Learn how acknowledging your role in your experiences can be the key to personal growth and fulfillment.
Understanding Your Why: Explore the importance of understanding your core motivations and how this awareness can guide you towards living a purposeful and intentional life.
Defining Success on Your Terms: Kayla Logue shares insights from her book, "Always Squeezing Lemons," which emphasizes the importance of taking responsibility for defining and achieving your own version of success.
Kayla Logue is a dynamic and multifaceted professional whose journey is nothing short of inspirational. As an author, she has penned "Always Squeezing Lemons," a compelling book that encourages readers to take control of their destinies. Beyond writing, Kayla is the founder of a non-profit organization, a sought-after personal development expert, a motivational speaker, and a specialist in luxury properties.
Episode Highlights:
Introduction to Radical Responsibility: Kayla and [Your Name] discuss what radical responsibility means and why it's essential for personal development.
Learning Your Why: Tips and exercises for discovering your true purpose and how to align your actions with your core values.
Living Out Your Purpose: Practical advice on how to live a life that reflects your deepest desires and aspirations.
Kayla's Personal Journey: Insightful anecdotes from Kayla's own life, illustrating the power of taking responsibility and defining success on one's own terms.
As always, Lead with heart, Unleash your bold!
 
Connect with Kayla:
Kayla Logue's book: Always Squeezing Lemons
https://www.kaylalogue.com/
https://www.instagram.com/kaylalogue_/
Connect with Jessica the Host:
Instagram 
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Loved this episode? Please leave us a review on Apple 
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

#85 My Ayahuasca Experience + Lessons I learned

Join me for one of the most sacred, transformative and vulnerable  episodes I’ve never shared on Flip The Switch podcast. This solocast is a deep dive into my personal experience with plant medicine and Grandmother Ayahuasca in Costa Rica.
I go through what ayahuasca is and my personal reasoning behind why I choose to sit with this medicine.
 
I also delve into:
Each ceremony and the big lesson/takeaway
My integration and thoughts from each ceremony
Why i believe people utilize plant medicine 
What’s next for me
As always, Lead with heart, Unleash your bold. 
 
Connect with Jessica on Instagram 
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Loved this episode? Please leave us a review on Apple 
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea
 
*Disclaimer: This podcast episode is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or allege.

#84 Why Heroines Aren’t Perfect, W/ Kirsten Weiss Author of Legacy of the Witch

Kirsten Weiss writes page-turning paranormal and metaphysical mysteries, and now a Tarot guidebook that’s a work of experimental fiction!
Join our conversation in conversing around the heros and heronines and how we are not that far off from these mystics :) 
Kirsten is best known for her Doyle Witch, Perfectly Proper Paranormal Museum, and Tea & Tarot mystery books. So if you like thoughtful, action-packed mysteries with complicated heroines, just turn the page…
 
You can find Kirsten and her books at KirstenWeiss.com
 
Connect with Jessica on Instagram 
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Loved this episode? Please leave us a review on Apple 
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

#84 You Will Only Achieve the Level of Success in Which You Believe You're Worth w/ Dr. Anna Frank Founder of Happy Whole You, Dr of Traditional Naturopathy and Ph.D. in Natural Medicine

The level of success is determined by your belief systems, not your skillset. 
Dr. Anna and I delve into her past experiences with depression and learning difficulties and how she not just overcame them, but truly removed those obstacles from her brain and healed herself completely. 
Her story is inspiring and gives us all an inside scoop of what it takes to actually retrain your brain for success, wealth and fulfillment. 
Dr. Anna Marie Frank, a doctor of Traditional Naturopathy and Ph.D. in Natural Medicine, is the founder of Happy Whole You wellness centers and creator of a unique brain nutraceutical line. Overcoming personal struggles with depression and learning difficulties, she is committed to advancing brain health. Anna Marie is the author of “Stop Bullying Yourself!” guiding readers towards improved health, wealth, and happiness, embodying her holistic and continuous learning approach to well-being.
Connect with Dr. Anna Marie:
@HappyWholeYou and @Dr.Anna.Marie on Instagram, LinkedIn, TikTok www.HappyWholeYou.com
 
Connect with Jessica on Instagram 
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Loved this episode? Please leave us a review on Apple 
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

#83 From Chaos to Control: Leading Your Life and Business with a Healthy Nervous System w/ Gabs DeLorenze Founder of Sole to Soul Wellness

What you think you become. How your nervous system is your key to wealth, health and success. Join us as we delve into many topics around being a leader of your life utilizing your nervous system health to get you there. 
 
Gabs DeLorenze is the founder of Soul to Sole Wellness. Through speaking, 1:1 and group coaching she combines nervous system & health education, stress management tools and personal development strategies to support yoga teachers and entrepreneurs to clear communication, leadership development and body confidence.
As always, Lead with heart, Unleash your bold. 
 
Connect with Gabs:
IG @gab.delorenze www.soultosolewellness.com
FB Group = https://www.facebook.com/groups/340858263432990
Connect with Jessica on Instagram 
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Loved this episode? Please leave us a review on Apple 
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea
 

#82 Running Multiple Businesses, Shifting Identities, Pivoting, Finding Wholeness, Being Multi-passionate and How to Do it All with Courage w/ Kathrine Louis

From Running Multiple Businesses, Shifting Identities, Pivoting, and Finding Yourself, Kathrine and I dive into it all!
Join us for an impactful, note-worthy episode on the transitional periods in your business and her top 3 takeaways to embrace it all.
Kathrine Louis is a Life Coach for Businesswomen, Entrepreneurs and Artists. She's also a Communication Trainer, Speaker, Podcaster and have over 17 years of experience in the Business World. 
Lead with heart, Unleash your bold. 
 
Connect with Kathrine
https://kathrinelouis.com
https://www.instagram.com/thekathrinelouis
https://apple.co/3E4olho
 
Connect with Jessica on Instagram 
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Loved this episode? Please leave us a review on Apple 
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea
 

#81 Welcome to Flip The Switch 2.0

The official rebrand!!! I am so excited to share the official rebrand with you all and why I choose to rebrand as I evolve. 
As creators it's so important to listen to your heart and do what makes you feel the most alive! 
I'm sharing the ins and outs of this rebrand, where I'm at in life and business and how you can support this podcast!
As always, Lead with heart, Unleash your bold. 
 
Connect with Jessica on Instagram 
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Loved this episode? Please leave us a review on Apple 
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

#80 Figuring Out Who You Are Behind Your Brand When Feeling Lost, Stuck, Pivoting, Transitioning, and Evolving

Finding yourself behind your brand when your lost, stuck, pivoting and transitioning as a human being is an internal challenge we've all undergone. Maybe you're dealing with identity shifting, and going deeper into who you [actually] are and this is why it can be SO HARD to transcribe yourself to the world when you are still figuring it out. 
I delve into:
Feeling lost, stuck, moving through identities, beliefs and values
Why we feel this way as creators
Lifting the veil and being honest - what’s not working in your business
Snag my 3 steps to Find Yourself in whatever season you're in framework in the episode! 
 
Connect with Jessica on Instagram 
Book your POSSIBILITY TO ROADMAP FREE SESSION: https://calendly.com/jessicamariestep/-clarity-session 
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Loved this episode? Please leave us a review on Apple 
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea
 
 

#79 Master Public Speaking and Communicate Clearly in Your Personal Brand w/ Brenden Kumarasamy Founder of MasterTalk

Let’s talk all things public speaking as a personal brand!
Communication is key when it comes to articulating your message, getting on sales calls and speaking to a room of people about your business and craft!
Brenden is the founder of MasterTalk and we delve into why people are afraid to speak and what the most common fears are.
As a personal brand, it’s important to recognize where you feel overwhelmed with speaking and learn how to move through it so that you can become the bold leader you know you’re meant to be!
Brenden also shares his top tips on how to get better at speaking now!
Brenden is the founder of MasterTalk, he coaches ambitious executives & entrepreneurs to become top 1% communicators in their industry. He also has a popular YouTube channel called MasterTalk, with the goal of providing free access to communication tools for everyone in the world.
Connect with Brenden:
Website: http://rockstarcommunicator.com/
YouTube: https://www.youtube.com/@MasterTalks
Linkedin: https://www.linkedin.com/in/brendenkumarasamy/
Instagram: https://www.instagram.com/masteryourtalk/
Threads: https://www.threads.net/@masteryourtalk
TikTok: https://tiktok.com/@masteryourtalk
Twitter (X): https://twitter.com/masteryourtalks
 
Connect with Jessica on Instagram 
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Loved this episode? Please leave us a review on Apple 
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

#78 Bridging the Gap Between Traditional Forms of Therapy and The Power of Introducing Spirituality w/ Harmony Kwiker Psychotherapist and Founder of Institute for Spiritual Alignment

Join us as we discuss the gap in traditional therapy models and a incorporating a more holistic embodied approach to helping clients. Harmony guides us in conversation why she teaches therapists the Transpersonal Counseling model and how it can significantly impact how therapists are showing up to their clients and holding space appropriately. 
 
We also delve into:
How spirituality needs to be included when working with any client
How there is no separation of the physical and spirirutal body 
Why she is seeing more traditional therapists go this route within their practice
and more!
Harmony Kwiker, MA, LPC, is a psychotherapist and visiting instructor at Naropa University where she teaches transpersonal counseling. She is the founder of the Institute for Spiritual Alignment where she offers advance training for therapists committed to awakening. In her first book, Reveal: Embody the True Self Beyond Trauma and Conditioning, Harmony vulnerably shares her story of transformation. In her second book, Align: Living and Loving from the True Self, she offers a clear map of how to engage in relationships from a deeply connected place within.
 
Connect with Harmony:
www.thespirituallyaligned.com
Instagram: @thespirituallyaligned
Youtube: @thespirituallyaligned
 
Connect with Jessica:
Connect with Jessica on Instagram 
Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26
Loved this episode? Please leave us a review on Apple 
Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea