In this episode, Courtney and I dive into the challenging topic of...Starting Over.
With our biological "clock ticking," Our conversation takes the pressure off of being okay to start over, whether that be from a break up or career transition.
The feeling of starting over can overwhelm us so much to the point that it prevents us from ever going after what we really desire/dream of and want out of life and a partner!
We both share our starting over through our breakups, entrepreneurship and the many chapters it's taken to get to the place we are right now.
We hope this episode gives you a new perspective on starting over, no matter what situation or age you are.
Courtney is a Holistic Health Coach certified through the Institute of Integrative Nutrition back. She has a focus in helping women take a holistic approach to healing anxiety and transform their lives through her program, She Breaks Free.
Connect with her:
IG: @courthayes_ TikTok: @courthayes4
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