#37 My Break Up Story: Navigating Transitions and Using Grief to Expand

Breaking up with the old versions of you comes with grief, heaviness, challenge and learning how to navigate through a transition.

We can’t be who we want to be with who we are today.

We need to muster the courage and make change. Prove to ourselves that we can and do the necessary things we need to do to get there.

And with all that grit and determination – comes grief.

Grief with the old versions of you and everything that you’re cutting ties with.

I’m sharing vulnerably through my recent breakup and how I’m choosing to see my grief.

I invite you to really allow yourself to be open to receiving these messages and ask yourself the hard questions…

• Am I ready for my next level?
• Am I ready to let go and step up to Who I get to be?

 

Evolving takes courage and bravery to show up for yourself and sacrifice the approval of others.

 

In this episode I share

• Why it’s necessary
• How to do it
• And how to know when you’re ready for it