Today's episode was also an IG live!
The big question... How to start taking your own advice + listening to your intuition?
For a lot of us that's hard. How do we know when we should trust our intuition, when should we make those decisions? And then, how do we actually trust ourselves enough to take our own advice??
We dive into:
- intuition and gut instinct – what’s the differences
- How to start strengthening your intuition muscle- techniques, tools, practices
- How to distinguish the difference between gut and intuition - what each feel like
- How to take your own advice -- the truth behind what it takes to lean in and take action!
Looking for more support or have any comments/questions to share with Jessica? Shoot her a message on Instagram
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