#3 5 Ways to Radically Change How You Think

We all live by some sort of programming/conditioning and sometimes those old belief systems keep us feeling STUCK.

This episode will teach you 5 ways to start viewing life differently so that you can start shifting your paradigm and rewiring that subconscious!

1. Start becoming aware of your thoughts, patterns and behaviors. 
2. Start accepting what is. When you can accept things for what they are, you can handle them for what they are!
3. Looking for the lesson in EVERYTHING.
4. Surrendering and leaning into the resistance you may be feeling. what is this trying to teach you? What IS resistance?
5. You are NOT your emotions and thoughts. They are just here to bring you awareness, so how do we keep them just passing by?!

 

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